Half the world has a menstrual cycle, yet this topic feels more like a shameful secret than a healthy body process. I speak with Holistic Health Expert, Diana Lane, about how that stigma started, why it’s detrimental to everyone (not just people with cycles), and how de-stigmatizing and connecting with this cycle fosters self-awareness and self-love.
- S2:E24 // FINALE: What’s Your Why? June 19, 2019
- S2:E23 // Sovereignty and Power with Nisha Moodley June 11, 2019
- S2:E22 // Coming Out with Ricky Murray June 4, 2019