Half the world has a menstrual cycle, yet this topic feels more like a shameful secret than a healthy body process. I speak with Holistic Health Expert, Diana Lane, about how that stigma started, why it’s detrimental to everyone (not just people with cycles), and how de-stigmatizing and connecting with this cycle fosters self-awareness and self-love.
Latest Podcast Episode
- S2:E16 // Why Self-Awareness? hosted by Kelsey Henry March 25, 2019
- S2:E15 // What is Tantra? with Melanie and ScottieO McClure February 17, 2019
- S2:E14 // Laughter Yoga with Kelsey Henry February 11, 2019