Liv explains how abusing your pain actually makes it worse and why respecting it will feel so much better, even while it hurts like hell.
Liv shares thought-provoking content from David Bowie, Dr. Joe Dispenza, and Mel Robbins to get your self-awareness juices flowing.
Liv talks to Maria Volovik about how to stop feeling like you’re not enough and start living a better life. Plus, how you can join the SAM Fam to win prizes and even be a guest on the show!
Liv breaks down good and bad apologies & gives you the formula for great ones.
Liv provides a quick tip on how to check-in with yourself to incorporate self-awareness into your daily life and improve the overall quality of your wellbeing.