In this SAM Quick Tip, I’ll teach you a method I use to not only connect with my gut but cultivate a mind + body connection that makes it much easier for me to make decisions. Especially when the world won’t shut up long enough for me to think!
Latest Podcast Episode
- S2:E16 // Why Self-Awareness? hosted by Kelsey Henry March 25, 2019
- S2:E15 // What is Tantra? with Melanie and ScottieO McClure February 17, 2019
- S2:E14 // Laughter Yoga with Kelsey Henry February 11, 2019