Get Your Shit Together

(& stop being so serious.)

We can adult.

Do you ever wonder what the hell you’re doing?

You did everything you’re “supposed to do,” but at the end of the day, you wonder if that’s it. Is your whole life just paying bills and scrolling through social?

You know there’s more.

There has to be. You can feel it. You have a greater purpose in the world. You want to be seen. You want to be happy. You want to have an impact. You know it’s possible—you see other people doing it all the time…

But, how?

There are as many paths to living a fulfilled, impactful life as there are people on this planet. However, all roads start in the same place…


The more you understand yourself, your heart’s deepest desires, and the things that get in the way, the closer you get to finding that purpose. To tapping that infinite well of joy inside you. Self-awareness is the key to every treasure you have to offer yourself and the world!

Liv Hadden creator of Self-Aware Millennial

Which is why I started Self-Aware Millennial (SAM)

I don’t have all the answers, but I do know this: you don’t have to live your life on other people’s terms. You don’t have to be miserable. You have all the answers you need when you learn to listen. You don’t have to wait for a mid-life crisis or tragedy to find your joy and live in authenticity.

Come explore!

My vision is for SAM to be a community where all seekers come to get their joy on and live more authentically. By providing you a safe space to explore and experiment with life, my hope is that you’ll be empowered to say “Fuck it!” to the bullshit and “Hell yes!” to the rest. If enough of us commit to being the best people we can, the world will become a much better place than we found it.

Latest Episodes

SAM Season 3 Episode 1 What is Human Design_ with Aycee Brown Header
S3:E1// What is Human Design? with Aycee Brown

S3:E1// What is Human Design? with Aycee Brown

I talk to Human Design expert, Aycee Brown, about what Human Design is and how you can use it to follow your life's purpose and know yourself better. What is Human Design? It's a powerful tool that combines the I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. By learning about your Human Design aura type, you can unlock your full potential and take the guesswork out of who you are, why you're here, and how to make it happen!

SAM Season 3 Episode 0 Header
Season 3 Welcome Back + The Body Love Letter Meditation

Season 3 Welcome Back + The Body Love Letter Meditation

Season 3 is going to be SPICY, and it all kicks off with a LIVE coaching session between my coach/guide/mentor, Keith Paolino, and I. That's right — you're going to see me vulnerable, exposed, and at the mercy of someone else in real-time. Why? So you can see what good coaching looks like, and to bring things into perspective and reality: just because I have this podcast and my life looks a certain way online, I am no different than you. No better, no stronger, no more capable.

I'm out here trying to get my shit together, just like you.

Plus, I introduce a new feature of the podcast: guided meditations! Meditation has proven to be one of the most powerful and important tools in my toolbox, so I want to share the different styles and methods I've learned so you can experiment and see what fits for you. Stay tuned until the end of the episode for my Body Love Letter Guided Meditation.

Live a life you design, Millennial style.
Live a life you design, Millennial style.

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If you’re social, you’re in luck — so is SAM! Just scroll and click the platform you want to be friends on.

Liv Hadden

Liv Hadden

Podcast Host + Author + Clarity Guide

Liv Hadden is a Clarity Guide and the creator of Self-Aware Millennial, the podcast + community for people seeking a joyously authentic life. Her work is built upon her deep belief that every person has a profound gift to share with the world; her mission is to create platforms and spaces for people to find their inner purpose, then share it with confidence and pride. 

If you’d like to work with her 1:1 or have her speak at your event, visit her site,

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