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Every-of-the SAM Pod Episodes

“It takes courage to grow up and turn out to be who you really are.”

E.E. CUMMINGS

S2:E8 // Celebrate Everything

If you’re super goal-oriented, it can be hard to see the trees when the forest is so immense. You're always so focused on the big picture, the little things get tossed to the wayside. When you discount the victories along the way, you make it almost impossible to celebrate the big wins! In this episode, Liv explains why celebrating the small victories along the way is an integral part of living your most authentic, joy-filled life. Listen
SAM Season 2 Episode 8 Celebrate Everything

S2:E7 // Battling Self-Judgment with Riley Blanks

Liv gets advice from the founder of Woke Beauty, Riley Blanks, on how to win the battle with self-judgment. We all struggle with self-judgment. That inner voice that tells us all sorts of self-defeating and self-sabotaging things. When you want to make more money,...

Listen
SAM Season 2 Episode 7 Battling Self-Judgment with Riley Blanks

S2: Quick Tip // Connect With Your Gut

In this SAM Quick Tip, I'll teach you a method I use to not only connect with my gut but cultivate a mind + body connection that makes it much easier for me to make decisions. Especially when the world won't shut up long enough for me to think! Listen
Self-Aware Millennial Season 2 Quick Tip on How to Connect with Your Gut [photo: a black man with a backward hat and tank top sits and eats frozen yogurt]

S2:E4 // Respect Your Pain

Liv explains how abusing your pain actually makes it worse and why respecting it will feel so much better, even while it hurts like hell. Listen
SAM Season 2 Episode 4 Respect Your Pain [Photo_ White Girl crying, her face contorted in anguish]

S2:E3 // My Truth

Liv shares thought-provoking content from David Bowie, Dr. Joe Dispenza, and Mel Robbins to get your self-awareness juices flowing. Listen
Liv shares thought-provoking content from David Bowie, Dr. Joe Dispenza, and Mel Robbins to get your self-awareness juices flowing.

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