If you’re super goal-oriented, it can be hard to see the trees when the forest is so immense. You’re always so focused on the big picture, the little things get tossed to the wayside. When you discount the victories along the way, you make it almost impossible to celebrate the big wins! In this episode, Liv explains why celebrating the small victories along the way is an integral part of living your most authentic, joy-filled life.
Liv shares her own real-life experiences about perfectionism and how you, too, can break the chains of performing.
Liv shares thought-provoking content from David Bowie, Dr. Joe Dispenza, and Mel Robbins to get your self-awareness juices flowing.
Liv talks about how the stories we create about others sabotage our happiness and provides some ways to stop the downward spiral.
Liv introduces this seasons theme and discusses Dr. David R. Hawkins’ Power vs Force scale.