Get Your Joy On & Live Authentically

Do you ever wonder what the hell you’re doing?

You did everything you’re “supposed to do,” but at the end of the day, you wonder if that’s it. Is your whole life just paying bills and scrolling through social?

You know there’s more.

There has to be. You can feel it. You have a greater purpose in the world. You want to be seen. You want to be happy. You want to have an impact. You know it’s possible—you see other people doing it all the time…

But, how?

There are as many paths to living a fulfilled, impactful life as there are people on this planet. However, all roads start in the same place…


The more you understand yourself, your heart’s deepest desires, and the things that get in the way, the closer you get to finding that purpose. To tapping that infinite well of joy inside you. Self-awareness is the key to every treasure you have to offer yourself and the world!

Liv Hadden creator of Self-Aware Millennial

Which is why I started Self-Aware Millennial (SAM)

I don’t have all the answers, but I do know this: you don’t have to live your life on other people’s terms. You don’t have to be miserable. You have all the answers you need when you learn to listen. You don’t have to wait for a mid-life crisis or tragedy to find your joy and live in authenticity.

Come explore!

My vision is for SAM to be a community where all seekers come to get their joy on and live more authentically. By providing you a safe space to explore and experiment with life, my hope is that you’ll be empowered to say “Fuck it!” to the bullshit and “Hell yes!” to the rest. If enough of us commit to being the best people we can, the world will become a much better place than we found it.

Latest Episodes

SAM Season 2 Episode 8 Celebrate Everything
S2:E8 // Celebrate Everything

S2:E8 // Celebrate Everything

If you’re super goal-oriented, it can be hard to see the trees when the forest is so immense. You're always so focused on the big picture, the little things get tossed to the wayside. When you discount the victories along the way, you make it almost impossible to celebrate the big wins! In this episode, Liv explains why celebrating the small victories along the way is an integral part of living your most authentic, joy-filled life.
  • Must listen for all millennials
    June 12, 2018 by MER121 from United States

    Liv and her podcast is full of information all millennials should listen to. They don’t teach you this stuff in school. It’s refreshing to learn and grow through the content on this podcast. I love listening to SAM on my way to work!

  • Brilliant Podcast!
    June 6, 2018 by Joshua Genius from United States

    Liv brings an honest discussion of awareness, self care, labels and so much more to a generation desperately trying to finding stability amongst a constantly changing landscape. Thoughtful, entertaining, and engaging...what more could you ask for?

  • Love listening and also being interviewed.
    May 9, 2018 by Just bensen from United States

    Liv has a calm power about her. You very quickly realize you’re not the smartest person in the room but she would never be the one to point it out. She listening and hears you. I am stoked to watch this show turbo jet the charts. Got get em Liv.

  • Fresh and wise
    May 5, 2018 by Ali.Lawrence. from United States

    So excited about this podcast. Liv’s natural wit and intelligence is the perfect conduit for these compelling interviews.

Live a life you design, Millennial style.


If you’re social, you’re in luck — so is SAM! Just scroll and click the platform you want to be friends on.

Liv Hadden

Liv Hadden

Consciousness Guide

Liv Hadden is a Consciousness Guide and the creator of Self-Aware Millennial, the podcast + community for people seeking a joyously authentic life. Her work is built upon her deep belief that every person has a profound gift to share with the world; her mission is to create platforms and spaces for people to find their inner purpose, then share it with confidence and pride. 

If you’d like to work with her 1:1 or have her speak at your event, visit her site, livhadden.com.

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